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At Mind in Motion, we provide psychotherapy services for adolescents, young adults, and adults struggling with anxiety, depression, and trauma. Our personalized, trauma-informed approach integrates evidence-based modalities—including EMDR therapy—to help clients process past experiences, manage stress, and develop resilience. We work with clients seeking support for mental health challenges, life transitions, and emotional growth, helping them regain balance, confidence, and well-being.
At Mind in Motion, we provide psychotherapy services for adolescents, young adults, and adults struggling with anxiety, depression, and trauma. Our personalized, trauma-informed approach integrates evidence-based modalities—including EMDR therapy—to help clients process past experiences, manage stress, and develop resilience. We work with clients seeking support for mental health challenges, life transitions, and emotional growth, helping them regain balance, confidence, and well-being.