Work With Us in Other Ways

In addition to psychotherapy, sports psychology, and performance consulting, Mind in Motion offers specialized training, consulting, and coaching services designed to support growth, skill development, and performance across professional and athletic settings.

Training & Consulting for Young Professionals

At Mind in Motion, we provide training, educational programming, and consulting designed to help early-career professionals, graduate students, interns, and organizations strengthen mental skills, emotional regulation, and professional effectiveness. Our programs are tailored to support individuals navigating the unique pressures of high-performance environments, career transitions, and identity development.

Training & Educational Programs

Our interactive workshops, seminars, and small-group trainings focus on practical strategies for:

  • Managing stress, burnout, and performance pressure

  • Building emotional regulation and resilience

  • Developing confidence and professional identity

  • Strengthening mindset and mental skills in high-pressure environments

  • Navigating transitions, leadership challenges, and career growth

Trainings can be customized for academic programs, athletic departments, healthcare teams, and professional organizations.

Consulting for Individuals

We also offer goal-oriented consulting for young professionals seeking structured support in performance, confidence, decision-making, and career development. This work is non-clinical and focuses on helping individuals improve clarity, effectiveness, and self-trust in demanding professional settings.

Consulting may focus on:

  • Performance and mindset development

  • Managing pressure and expectations

  • Confidence, communication, and leadership skills

  • Identity development and career transitions

  • Boundary setting and sustainable success

This service is ideal for individuals who feel capable but stuck, overwhelmed, or uncertain about next steps, providing clear strategies and guidance to move forward with confidence.

Workshops & Team Training

At Mind in Motion, we offer interactive, evidence-based workshops designed to help teams and athletes optimize performance, strengthen communication, and build resilience. Our workshops are tailored for sports teams, clubs, and performance-focused organizations, combining practical strategies from sports psychology, mental performance coaching, and team dynamics.

Workshop Focus Areas

  • Peak Performance Mindset: Develop focus, confidence, and mental toughness to excel under pressure.

  • Team Cohesion & Communication: Strengthen collaboration, trust, and leadership within teams.

  • Stress & Anxiety Management: Learn techniques to stay calm, present, and consistent during high-stakes situations.

  • Goal Setting & Motivation: Align individual and team goals to maximize effort and outcomes.

  • Injury & Transition Support: Build resilience during recovery, performance slumps, or major life transitions.

Our workshops are hands-on, practical, and interactive, providing athletes and teams with tools they can immediately apply to enhance performance both on and off the field.

Figure Skating Coaching (U.S. Figure Skating)

Mind in Motion also offers figure skating coaching through U.S. Figure Skating (USFSA). Coaching integrates technical instruction with mental skills, confidence building, and performance mindset development.

Services may include:

  • On-ice figure skating coaching (technical coaching to improve jumps, spins, footwork and skating skills)

  • Mental skills integration for training and competition

  • Confidence and performance consistency

  • Support through injury, plateaus, and transitions in skating

This unique blend of technical coaching and sports psychology allows skaters to develop both physical skill and mental resilience, supporting long-term growth and enjoyment in the sport.